Passover Broccoli Souffle Recipe

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Passover Broccoli Souffle
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Ingredients:

Directions:

  1. Cook broccoli and drain.
  2. Put in blender with egg yolks, onion, 2 tablespoons vegetable soup mix and mayonnaise.
  3. Add grated zucchini and matzo meal.
  4. Beat egg whites separately.
  5. Fold into vegetable mixture.
  6. Grease a 9X13 inch pan.
  7. Bake at 350 degrees till browned for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.34 Kcal (872 kJ)
Calories from fat 164.42 Kcal
% Daily Value*
Total Fat 18.27g 28%
Cholesterol 171.39mg 57%
Sodium 209.04mg 9%
Potassium 122.02mg 3%
Total Carbs 5.11g 2%
Sugars 1.21g 5%
Dietary Fiber 0.98g 4%
Protein 6.77g 14%
Vitamin C 7.3mg 12%
Iron 1mg 6%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 203.82 Kcal (853 kJ)
Calories from fat 160.85 Kcal
% Daily Value*
Total Fat 17.87g 28%
Cholesterol 167.68mg 57%
Sodium 204.51mg 9%
Potassium 119.38mg 3%
Total Carbs 5g 2%
Sugars 1.18g 5%
Dietary Fiber 0.96g 4%
Protein 6.62g 14%
Vitamin C 7.2mg 12%
Iron 1mg 6%
Calcium 35.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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