Directions:
- Make sure you get the stuffing that's all mixed together (not the one with a separate seasoning packet).
- Thaw broccoli by running under warm water for a few minutes.
- Combine egg, broccoli, corn, salt, pepper and onion in a bowl.
- Melt butter in a pan, add stuffing mix and stir to coat.
- Put half the stuffing into the broccoli mixture, mix well.
- Pour broccoli mixture into an ungreased casserole.
- Sprinkle remaining stuffing evenly over top.
- You can also sprinkle some of the left-over dry stuffing mix over that.
- Bake uncovered at 350 for 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.72 Kcal (212 kJ) | ||
| Calories from fat | 29.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 115.48mg | 5% | |
| Potassium | 69.01mg | 1% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 1.2mg | 6% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.71 Kcal (388 kJ) | ||
| Calories from fat | 53.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 5% | |
|---|---|---|---|
| Cholesterol | 38.88mg | 7% | |
| Sodium | 211.08mg | 5% | |
| Potassium | 126.14mg | 1% | |
| Total Carbs | 7.7g | 1% | |
| Sugars | 0.62g | 1% | |
| Dietary Fiber | 1.85g | 4% | |
| Protein | 2.76g | 3% | |
| Vitamin C | 24.6mg | 22% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.1mg | 6% | |
| Calcium | 69.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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