Pashtida With a Crust Recipe

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Pashtida With a Crust
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Ingredients:

Directions:

  1. Roll out dough to fit an 11 x 17- inch cookie sheet. For thicker portions, use a 9 x 13- inch pan.
  2. Saute onions in oil until soft.
  3. Add remaining vegetables except potatoes, and saute for an additional ten minutes.
  4. Combine with potatoes, eggs, and seasonings. Spread over dough.
  5. Bake for one hour at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.52 Kcal (1262 kJ)
Calories from fat 72.27 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 54.56mg 18%
Sodium 564.44mg 24%
Potassium 675.75mg 14%
Total Carbs 51.29g 17%
Sugars 14.63g 59%
Dietary Fiber 5.11g 20%
Protein 7.62g 15%
Vitamin C 87.1mg 145%
Vitamin A 1.2mg 39%
Iron 2mg 11%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 108.96 Kcal (456 kJ)
Calories from fat 26.12 Kcal
% Daily Value*
Total Fat 2.9g 12%
Cholesterol 19.72mg 18%
Sodium 203.98mg 24%
Potassium 244.2mg 14%
Total Carbs 18.54g 17%
Sugars 5.29g 59%
Dietary Fiber 1.85g 20%
Protein 2.75g 15%
Vitamin C 31.5mg 145%
Vitamin A 0.4mg 39%
Iron 0.7mg 11%
Calcium 28.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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