Directions:
- Sauté onions in oil until tender.
- Add macaroni, cheddar cheese, and parsley.
- Mix milk, cottage cheese, salt and pepper until smooth; mix well.
- Add to macaroni mixture, mix well.
- Pour into a greased 2 qt casserole.
- Bake, uncovered, at 350* for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.71 Kcal (1573 kJ) | ||
| Calories from fat | 162.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 28% | |
|---|---|---|---|
| Cholesterol | 51.11mg | 17% | |
| Sodium | 645.16mg | 27% | |
| Potassium | 217.51mg | 5% | |
| Total Carbs | 30.86g | 10% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 21.5g | 43% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 352.9mg | 35% | |
| Amount Per 100 g | |||
| Calories | 176.16 Kcal (738 kJ) | ||
| Calories from fat | 76.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 28% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 17% | |
| Sodium | 302.49mg | 27% | |
| Potassium | 101.98mg | 5% | |
| Total Carbs | 14.47g | 10% | |
| Sugars | 1.65g | 14% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 10.08g | 43% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.5mg | 6% | |
| Calcium | 165.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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