Party Mix Recipe

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Party Mix
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees Farenheit.
  2. Melt margarine in microwave for about 30-45 seconds.
  3. Add to margarine: Worcestershire sauce, soya sauce, and garlic powder.
  4. Add chips and cereal; mix well till all is incorporated with sauce.
  5. Bake for about 30-45 minutes, or until cereal/chips/pretzels are crispy.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.32 Kcal (3225 kJ)
Calories from fat 339.08 Kcal
% Daily Value*
Total Fat 37.68g 58%
Cholesterol 1.18mg 0%
Sodium 1099.19mg 46%
Potassium 124.23mg 3%
Total Carbs 98.39g 33%
Sugars 2.9g 12%
Dietary Fiber 6.73g 27%
Protein 10.25g 20%
Vitamin C 0.2mg 0%
Iron 3.1mg 17%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 313.4 Kcal (1312 kJ)
Calories from fat 137.95 Kcal
% Daily Value*
Total Fat 15.33g 58%
Cholesterol 0.48mg 0%
Sodium 447.2mg 46%
Potassium 50.54mg 3%
Total Carbs 40.03g 33%
Sugars 1.18g 12%
Dietary Fiber 2.74g 27%
Protein 4.17g 20%
Vitamin C 0.1mg 0%
Iron 1.2mg 17%
Calcium 37.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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