Partridge Strips Recipe

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Partridge Strips
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Ingredients:

Directions:

  1. Cut breast into strips.
  2. Combine miracle whip,milk and cayenne pepper in zip lock baggie.
  3. Put strips in baggie and refrigerate for at least 1/2 hour.
  4. Lay out strips on plate and sprinkle with seasoned italian bread crumbs both sides.
  5. Roll in corn flake crumbs until well coated.
  6. Place on cookie sheet sprayed with cooking oil.
  7. Cook in oven preheated to 400 Degrees for 18 to 20 minutes. When you see the bottom starting to turn brown they should be ready.
  8. You can eat them the way they are or try them on a soft tortillas shell with your favorite sauce. We like them with peppercorn ranch, cheese and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.78 Kcal (62 kJ)
Calories from fat 2.63 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 0.76mg 0%
Sodium 41.92mg 2%
Potassium 5.6mg 0%
Total Carbs 2.84g 1%
Sugars 0.43g 2%
Dietary Fiber 0.1g 0%
Protein 0.25g 0%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 219.58 Kcal (919 kJ)
Calories from fat 39.09 Kcal
% Daily Value*
Total Fat 4.34g 0%
Cholesterol 11.34mg 0%
Sodium 622.71mg 2%
Potassium 83.24mg 0%
Total Carbs 42.22g 1%
Sugars 6.41g 2%
Dietary Fiber 1.55g 0%
Protein 3.65g 0%
Vitamin C 0.3mg 0%
Calcium 28.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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