Directions:
- Heat oven to 375 degrees. Toss together parsnips, oil and salt in shallow roasting pan. Roast until tender and golden brown, 20 to 25 minutes. Transfer to serving platter.
- In a small saucepan over medium heat, cook butter and sage until butter just begins to brown and sage is crisped, 2 to 3 minutes.
- Pour over parsnips and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.37 Kcal (546 kJ) | ||
| Calories from fat | 46.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 302.41mg | 13% | |
| Potassium | 426.07mg | 9% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.71 Kcal (455 kJ) | ||
| Calories from fat | 38.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 8% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 3% | |
| Sodium | 252.17mg | 13% | |
| Potassium | 355.28mg | 9% | |
| Total Carbs | 17.02g | 7% | |
| Sugars | 4.73g | 23% | |
| Dietary Fiber | 4.73g | 23% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 16.1mg | 32% | |
| Iron | 0.9mg | 6% | |
| Calcium | 34.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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