Sunny's Holiday Parsnip Puree (Sunny Anderson) Recipe

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Sunny's Holiday Parsnip Puree (Sunny Anderson)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Toss the parsnips, garlic, and olive oil on a baking sheet and season with salt, to taste. Roast until the edges are golden and caramelized, about 20 to 25 minutes. If a check during roasting reveals the bottom of the parsnips are cooking faster than the top, give them a toss and return the baking sheet to the oven.
  3. When the parsnips and garlic are roasted, put them into a food processor with the butter, 1/4 cup of the heavy cream and a pinch of nutmeg. Blend the mixture until smooth, and if needed add a bit more heavy cream. Season with salt and pepper, to taste. Transfer the puree to a serving bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.16 Kcal (570 kJ)
Calories from fat 133.55 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 35.82mg 12%
Sodium 6.75mg 0%
Potassium 19.19mg 0%
Total Carbs 0.98g 0%
Sugars 0.03g 0%
Dietary Fiber 0.04g 0%
Protein 0.46g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 501.28 Kcal (2099 kJ)
Calories from fat 491.66 Kcal
% Daily Value*
Total Fat 54.63g 23%
Cholesterol 131.85mg 12%
Sodium 24.84mg 0%
Potassium 70.64mg 0%
Total Carbs 3.59g 0%
Sugars 0.12g 0%
Dietary Fiber 0.16g 0%
Protein 1.71g 1%
Vitamin C 2.3mg 1%
Vitamin A 0.3mg 2%
Iron 0.1mg 0%
Calcium 52.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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