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Parsnip Tart With Cumin Butter Recipe

Parsnip Tart With Cumin Butter Recipe

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Ingredients:

Serving

115 g butter
1 tbsp olive oil
3 shallots, thinly sliced
1 garlic clove, crushed
4 parsnips , scrubbed and halved lengthways
25 g soft brown sugar
2 tbsp balsamic vinegar
1/2 lemon , juice of
300 g puff pastry
2 tsp ground cumin

Directions:

Heat oven to 200C / 400°F.
Heat 25g of the butter in a pan and fry the shallots and garlic for 1 minute. Remove and set aside.
Place the parsnips in the same pan and cook for 5 - 6 mins until golden. Return the shallot mix to the pan and add the sugar, vinegar and lemon juice. Cook for another 8 - 9 minutes until caramelised.
Meanwhile roll out the pastry and cut a 25cm circle.
Arrange the cooked parsnip in a 23cm spring form tin cut side up. Pour over any remaining juices. Lay the pastry on top and tuck down the sides.
Bake for 30 mins until golden. While tart is cooking mix the remaining butter with the cumin and chill.
Turn the tart out onto a plate and serve topped with the cumin butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	747.68 Kcal (3130 kJ)
Calories from fat	499.73 Kcal
		% Daily Value*
Total Fat	55.53g	85%
Cholesterol	61.81mg	21%
Sodium	205.44mg	9%
Potassium	377.26mg	8%
Total Carbs	56.62g	19%
Sugars	14.86g	59%
Dietary Fiber	4.32g	17%
Protein	8.32g	17%
Vitamin C	10.8mg	18%
Vitamin A	0.3mg	10%
Iron	4mg	22%
Calcium	65.3mg	7%

Amount Per 100 g
Calories	350.94 Kcal (1469 kJ)
Calories from fat	234.56 Kcal
		% Daily Value*
Total Fat	26.06g	85%
Cholesterol	29.01mg	21%
Sodium	96.43mg	9%
Potassium	177.08mg	8%
Total Carbs	26.58g	19%
Sugars	6.97g	59%
Dietary Fiber	2.03g	17%
Protein	3.9g	17%
Vitamin C	5mg	18%
Vitamin A	0.1mg	10%
Iron	1.9mg	22%
Calcium	30.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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