Parsnip & Pancetta Pasta With Parmesan & Butter Recipe

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Parsnip & Pancetta Pasta With Parmesan & Butter
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Ingredients:

Directions:

  1. In a large pan fry pancetta and rosemary in 2 tbl butter for two minutes.
  2. Add the garlic and parsnips and cook about three minutes until the pancetta starts to turn golden and the parsnips soften.
  3. Meanwhile, cook pasta and drain reserving about a cup of the cooking water.
  4. Mix the pasta with the parsnip & pancetta. Add the remaining butter and parmesan.
  5. Add a little of the cooking water to make the pasta creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.17 Kcal (2153 kJ)
Calories from fat 300.51 Kcal
% Daily Value*
Total Fat 33.39g 51%
Cholesterol 120.5mg 40%
Sodium 1169.46mg 49%
Potassium 193.96mg 4%
Total Carbs 30.27g 10%
Sugars 0.29g 1%
Dietary Fiber 0.15g 1%
Protein 23.52g 47%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 387.7mg 39%
Amount Per 100 g
Calories 257.34 Kcal (1077 kJ)
Calories from fat 150.4 Kcal
% Daily Value*
Total Fat 16.71g 51%
Cholesterol 60.31mg 40%
Sodium 585.3mg 49%
Potassium 97.07mg 4%
Total Carbs 15.15g 10%
Sugars 0.15g 1%
Dietary Fiber 0.07g 1%
Protein 11.77g 47%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.8mg 8%
Calcium 194mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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