Directions:
- Peel and cut parsnips into fries or wedges.
- Bring salted water to boil in a large pot.
- Parboil parsnips for about 5 minutes, or as necessary depending on how big your fries are. You'll want them mostly cooked. Plunge fries into cold water to stop cooking.
- Empty pot of water, dry and add 2 inches of peanut oil. Heat over high heat until shimmering.
- Dry parsnips and lower into hot oil in batches. Fry until golden brown (about 5 minutes), stirring occationally to keep them from sticking together.
- Remove to paper towels and sprinkle with sea salt. Serve hot with ketchup and vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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