Parsnip Crisps Recipe

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Parsnip Crisps
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Ingredients:

  • about 4 cups vegetable oil
  • 1 medium or large parsnip

Directions:

  1. Heat 1 inch oil in a 2 1/2- to 3-quart heavy saucepan over moderate heat until thermometer registers 360°F.
  2. While oil heats, peel parsnip, then shave as many ribbons as possible from parsnip with vegetable peeler.
  3. Fry ribbons in 3 batches, stirring frequently, until edges are golden but middles are still pale, about 40 seconds to 1 minute per batch. Transfer parsnips as fried with a slotted spoon to paper towels to drain, then season lightly with salt. (Return oil to 360°F between batches.) Parsnips will crisp as they cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3758.32 Kcal (15735 kJ)
Calories from fat 3924 Kcal
% Daily Value*
Total Fat 436g 671%
Amount Per 100 g
Calories 862 Kcal (3609 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 671%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111.5
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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