Directions:
- Heat oven to 350 degrees.
- Lightly spray cookie sheets with non stick cooking spray.
- In medium bowl, combine egg and contents of both containers of parmesan spread from breadsticks; beat well with wire whisk.
- Add spinach, cheese and lemon juice, garlic powder; mix well.
- Sprinkle work surface with flour.
- Un roll dough onto floured surface.
- Separate into 20 breadsticks.
- Press or roll each breadstick to form 7 x 1 1/2-inch strip.
- Spread each strip with about 1 tablespoon of the spinach mixture.
- Roll up, starting at shortest end; pinch end of dough to seal.
- Place rolls, cut side up, 3 inches apart on lightly greased cookie sheets.
- Bake at 350 degrees for 20-25 minutes or until golden brown.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.83 Kcal (104 kJ) | ||
| Calories from fat | 7.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 3% | |
| Sodium | 76.93mg | 3% | |
| Potassium | 85.92mg | 2% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.69 Kcal (329 kJ) | ||
| Calories from fat | 23.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 1% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 3% | |
| Sodium | 243.77mg | 3% | |
| Potassium | 272.24mg | 2% | |
| Total Carbs | 8.48g | 1% | |
| Sugars | 1.28g | 2% | |
| Dietary Fiber | 2.65g | 3% | |
| Protein | 7.6g | 5% | |
| Vitamin C | 4.6mg | 2% | |
| Vitamin A | 0.7mg | 8% | |
| Iron | 1.8mg | 3% | |
| Calcium | 187.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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