Parmesan Roasted Carrots Recipe

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Parmesan Roasted Carrots
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Transfer to a baking sheet coated with cooking spray.
  2. Bake at 425° for 10-15 minutes or until golden brown. Sprinkle with Parmesan cheese. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.58 Kcal (329 kJ)
Calories from fat 6.67 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 2.2mg 1%
Sodium 428.86mg 18%
Potassium 485.43mg 10%
Total Carbs 16.7g 6%
Sugars 8.81g 35%
Dietary Fiber 4.62g 18%
Protein 2.46g 5%
Vitamin C 12.2mg 20%
Vitamin A 1.4mg 48%
Iron 0.1mg 0%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 46.87 Kcal (196 kJ)
Calories from fat 3.98 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 1.31mg 1%
Sodium 255.83mg 18%
Potassium 289.57mg 10%
Total Carbs 9.96g 6%
Sugars 5.26g 35%
Dietary Fiber 2.75g 18%
Protein 1.47g 5%
Vitamin C 7.3mg 20%
Vitamin A 0.9mg 48%
Calcium 46.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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