Parmesan Noodles Recipe

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Parmesan Noodles
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Ingredients:

Directions:

  1. Cook noodles according to package directions; drain. Toss with onions, butter, Parmesan cheese, garlic salt and pepper. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.36 Kcal (558 kJ)
Calories from fat 86.95 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 32.25mg 11%
Sodium 194.08mg 8%
Potassium 41.87mg 1%
Total Carbs 5.83g 2%
Sugars 0.49g 2%
Dietary Fiber 0.3g 1%
Protein 5.86g 12%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 427.08 Kcal (1788 kJ)
Calories from fat 278.46 Kcal
% Daily Value*
Total Fat 30.94g 15%
Cholesterol 103.28mg 11%
Sodium 621.54mg 8%
Potassium 134.09mg 1%
Total Carbs 18.67g 2%
Sugars 1.58g 2%
Dietary Fiber 0.97g 1%
Protein 18.78g 12%
Vitamin C 1.9mg 1%
Vitamin A 0.2mg 2%
Iron 1.5mg 3%
Calcium 464.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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