Directions:
- Cook the egg noodles in a large pot of boiling salted water until tender; drain and set aside (you might want to toss with a couple tablespoons of butter to prevent sticking).
- Heat the butter in a large skillet over medium-high heat.
- Add in garlic and chili flakes; cook stirring for 2 minutes or until the garlic is softened.
- Add in the cooked noodles and toss to heat through.
- Mix in the Parmesan cheese and green onion, then season with salt and fresh ground black pepper.
- Serve with more parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.07 Kcal (603 kJ) | ||
| Calories from fat | 111.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 36.99mg | 12% | |
| Sodium | 110.94mg | 5% | |
| Potassium | 46.25mg | 1% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 420.1 Kcal (1759 kJ) | ||
| Calories from fat | 324.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.04g | 19% | |
|---|---|---|---|
| Cholesterol | 107.87mg | 12% | |
| Sodium | 323.48mg | 5% | |
| Potassium | 134.85mg | 1% | |
| Total Carbs | 14.62g | 2% | |
| Sugars | 1.61g | 2% | |
| Dietary Fiber | 1g | 1% | |
| Protein | 10.76g | 7% | |
| Vitamin C | 6.1mg | 4% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 1.1mg | 2% | |
| Calcium | 265.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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