Parmesan Noodles for Two Recipe

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Parmesan Noodles for Two
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Ingredients:

Directions:

  1. Cook noodles al dente and drain.
  2. In the empty noodle pan, melt butter and stir in the parmesan until melted and well-blended.
  3. Add garlic powder, salt, pepper, and parsley; stir to blend.
  4. Stir in the cream; continue stirring until blended and smooth.
  5. Return noodles to pan and stir/toss to coat noodles with parmesan mixture.
  6. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.21 Kcal (2132 kJ)
Calories from fat 293.04 Kcal
% Daily Value*
Total Fat 32.56g 50%
Cholesterol 86.83mg 29%
Sodium 210.92mg 9%
Potassium 182.84mg 4%
Total Carbs 43.09g 14%
Sugars 2.4g 10%
Dietary Fiber 2.3g 9%
Protein 13.08g 26%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 199.2mg 1107%
Calcium 188mg 19%
Amount Per 100 g
Calories 368.86 Kcal (1544 kJ)
Calories from fat 212.27 Kcal
% Daily Value*
Total Fat 23.59g 50%
Cholesterol 62.9mg 29%
Sodium 152.79mg 9%
Potassium 132.44mg 4%
Total Carbs 31.21g 14%
Sugars 1.74g 10%
Dietary Fiber 1.66g 9%
Protein 9.47g 26%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 9%
Iron 144.3mg 1107%
Calcium 136.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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