Best-Ever Soft Pretzels Recipe

Posted by
Rate It!
Best-Ever Soft Pretzels
Add your photo!
Count
Calories

Ingredients:

  • 1 env. active dry yeast
  • 1 1/2 cup very warm water
  • 1 tbsp sugar
  • 2 tsp salt
  • 1 tbsp water
  • 1/4 cup coarse salt

Directions:

  1. In a large bowl, dissolve yeast in warm (110°) water in a large bowl. Stir in sugar and salt until dissolved. Add flour, mix well. Turn onto a floured surface, knead 5 minutes. Divide dough into 16 equal pieces. Roll into thin strips; shape into pretzels. Place on a well-greased baking sheet. Beat egg yolk with water, brush on pretzels. Sprinkle with salt; bake at 425° for 15 to 20 minutes, or until golden. Makes 16 pretzels.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1914.04 Kcal (8014 kJ)
Calories from fat 84.6 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 163.68mg 55%
Sodium 33024.35mg 1376%
Potassium 602.68mg 13%
Total Carbs 388.44g 129%
Sugars 7.84g 31%
Dietary Fiber 15g 60%
Protein 55.72g 111%
Iron 5.9mg 33%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 190.02 Kcal (796 kJ)
Calories from fat 8.4 Kcal
% Daily Value*
Total Fat 0.93g 14%
Cholesterol 16.25mg 55%
Sodium 3278.5mg 1376%
Potassium 59.83mg 13%
Total Carbs 38.56g 129%
Sugars 0.78g 31%
Dietary Fiber 1.49g 60%
Protein 5.53g 111%
Iron 0.6mg 33%
Calcium 15.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 38.3
    Points
  • 48
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top