Parmesan crisps Recipe

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Parmesan crisps
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Cover baking sheets with non-stick baking parchment and lightly brush parchment with butter.
  3. Sprinkle cheese in mounds on baking sheets and flatten slightly with a fork to 2-inch rounds.
  4. Bake for 2-1/2 minutes.
  5. Sprinkle Parmesan rounds with chives and bake for 30 seconds or until golden brown.
  6. Remove Parmesan rounds from oven.
  7. Leave for 2 minutes to become crisp.
  8. Using a metal palette knife, transfer to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.22 Kcal (683 kJ)
Calories from fat 98.75 Kcal
% Daily Value*
Total Fat 10.97g 17%
Cholesterol 33.26mg 11%
Sodium 577.99mg 24%
Potassium 50.21mg 1%
Total Carbs 1.55g 1%
Sugars 0.4g 2%
Dietary Fiber 0.03g 0%
Protein 14.39g 29%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 420.1mg 42%
Amount Per 100 g
Calories 420.66 Kcal (1761 kJ)
Calories from fat 254.51 Kcal
% Daily Value*
Total Fat 28.28g 17%
Cholesterol 85.73mg 11%
Sodium 1489.67mg 24%
Potassium 129.41mg 1%
Total Carbs 4g 1%
Sugars 1.03g 2%
Dietary Fiber 0.08g 0%
Protein 37.1g 29%
Vitamin C 1.5mg 1%
Iron 1mg 2%
Calcium 1082.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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