Stuffed Artichoke Hearts Recipe

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Stuffed Artichoke Hearts
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Ingredients:

Directions:

  1. Preheat an oven to 325 degrees F (165 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Melt the butter in a small saucepan over low heat; remove from heat and set aside. Place the Parmesan cheese in a shallow bowl, and set aside.
  3. Cut a thin slice from the bottom of each artichoke bottom so it will stand, and gently press your thumb into the center of each to form a depression for the filling. Sprinkle the artichoke bottoms with lemon pepper and garlic salt.
  4. Combine the cream cheese, sour cream, and chives in a bowl, and mix well. Spoon about 1 tablespoon of the filling into each artichoke bottom.
  5. Dip each stuffed artichoke bottom into the melted butter, roll in Parmesan cheese, and place into the prepared baking dish. Bake about 45 minutes in the preheated oven, until the tops of the artichokes are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.54 Kcal (434 kJ)
Calories from fat 89.76 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 29.4mg 10%
Sodium 153.74mg 6%
Potassium 25.42mg 1%
Total Carbs 0.97g 0%
Sugars 0.44g 2%
Dietary Fiber 0.09g 0%
Protein 2.81g 6%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 374.31 Kcal (1567 kJ)
Calories from fat 324.52 Kcal
% Daily Value*
Total Fat 36.06g 15%
Cholesterol 106.3mg 10%
Sodium 555.8mg 6%
Potassium 91.9mg 1%
Total Carbs 3.49g 0%
Sugars 1.59g 2%
Dietary Fiber 0.34g 0%
Protein 10.15g 6%
Vitamin C 1.1mg 1%
Vitamin A 0.2mg 2%
Iron 0.4mg 1%
Calcium 253.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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