Parmesan Crips Recipe

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Parmesan Crips
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Ingredients:

Directions:

  1. Line a baking sheet with parchment paper. Mix ingredients together. Spread out on baking sheet so they are all connected. Bake at 375 until bubbly and golden. Let cool. Break into pieces and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1441.38 Kcal (6035 kJ)
Calories from fat 1019.81 Kcal
% Daily Value*
Total Fat 113.31g 174%
Cholesterol 176mg 59%
Sodium 3059.88mg 127%
Potassium 740.31mg 16%
Total Carbs 17.38g 6%
Sugars 2.94g 12%
Dietary Fiber 6.56g 26%
Protein 98.5g 197%
Vitamin C 1.9mg 3%
Iron 4.8mg 27%
Calcium 2275.2mg 228%
Amount Per 100 g
Calories 490.68 Kcal (2054 kJ)
Calories from fat 347.17 Kcal
% Daily Value*
Total Fat 38.57g 174%
Cholesterol 59.91mg 59%
Sodium 1041.66mg 127%
Potassium 252.02mg 16%
Total Carbs 5.91g 6%
Sugars 1g 12%
Dietary Fiber 2.23g 26%
Protein 33.53g 197%
Vitamin C 0.6mg 3%
Iron 1.6mg 27%
Calcium 774.5mg 228%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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