Asparagus & Parmesan Rolls Recipe

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Ingredients:

Serving

4 oz cream cheese, softened
1/4 cup grated parmesan cheese
1/4 tsp ground black pepper
1/8 tsp garlic powder
all-purpose flour
1 sheet pepperidge farm puff pastry, thawed
1 jarred roasted red pepper, drained and thinly sliced
12 spear asparagus (about 1/2 lb), cut crosswise into 1/2-inch slices
1 egg, beaten
sesame seeds (white and/or black )

Directions:

• Heat the oven to 400°F. Stir the cream cheese, Parmesan cheese, black pepper and garlic powder in a medium bowl until the mixture is smooth.
• Sprinkle the work surface with the flour. Unfold the pastry sheet on the work surface. Roll the pastry sheet into a 12 x 9-inch rectangle. With the short side facing you, cut the rectangle in half lengthwise.
• Spread about 1/2 cup cream cheese mixture on each rectangle to within 2 inches of the edge. Divide the asparagus and roasted peppers between the pastry rectangles. Fold the long sides of the pastry over the filling and press to seal. Place the pastries, seam-side down, onto a baking sheet. Press the ends to seal. Brush the pastries with the egg and sprinkle with the sesame seeds.
• Bake for 20 minutes or until the pastries are golden brown. Let the pastries cook on the baking sheet on a wire rack for 10 minutes. Cut each pastry into 6 slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.7 Kcal (443 kJ)
Calories from fat	75.34 Kcal
		% Daily Value*
Total Fat	8.37g	13%
Cholesterol	51.74mg	17%
Sodium	137.21mg	6%
Potassium	137.62mg	3%
Total Carbs	3.42g	1%
Sugars	1.97g	8%
Dietary Fiber	0.99g	4%
Protein	4.45g	9%
Vitamin C	21.9mg	36%
Iron	6mg	33%
Calcium	79.2mg	8%

Amount Per 100 g
Calories	119.64 Kcal (501 kJ)
Calories from fat	85.27 Kcal
		% Daily Value*
Total Fat	9.47g	13%
Cholesterol	58.56mg	17%
Sodium	155.29mg	6%
Potassium	155.76mg	3%
Total Carbs	3.87g	1%
Sugars	2.23g	8%
Dietary Fiber	1.12g	4%
Protein	5.03g	9%
Vitamin C	24.8mg	36%
Iron	6.7mg	33%
Calcium	89.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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