Parmesan Crabby Cakes Recipe

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Parmesan Crabby Cakes
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Ingredients:

Directions:

  1. Mix crab, cheese, eggs, pepper, onion and mustard.
  2. Shape into 3 patties.
  3. Coat each patty with bread crumbs.
  4. Heat oil in large skillet over med-high heat. Cook 3 minutes each side, till golden brown.
  5. For sandwiches, place to patties for each sandwich, then top as desired with tartar sauce, cocktail sauce or lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.65 Kcal (2448 kJ)
Calories from fat 258.27 Kcal
% Daily Value*
Total Fat 28.7g 44%
Cholesterol 107.12mg 36%
Sodium 1116.93mg 47%
Potassium 187.62mg 4%
Total Carbs 44.96g 15%
Sugars 4.63g 19%
Dietary Fiber 2.55g 10%
Protein 35.85g 72%
Vitamin C 24.8mg 41%
Vitamin A 0.6mg 20%
Iron 13.6mg 76%
Calcium 496.3mg 50%
Amount Per 100 g
Calories 227.69 Kcal (953 kJ)
Calories from fat 100.58 Kcal
% Daily Value*
Total Fat 11.18g 44%
Cholesterol 41.72mg 36%
Sodium 434.99mg 47%
Potassium 73.07mg 4%
Total Carbs 17.51g 15%
Sugars 1.8g 19%
Dietary Fiber 0.99g 10%
Protein 13.96g 72%
Vitamin C 9.7mg 41%
Vitamin A 0.2mg 20%
Iron 5.3mg 76%
Calcium 193.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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