Directions:
- Mix all ingredients (except rolls) in large mixing bowl.
- Form either 4 patties or 6 hot dog shaped links.
- Grill, fry or broil depending on preference, until done.
- Serve with your favorite condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.23 Kcal (1366 kJ) | ||
| Calories from fat | 129.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 22% | |
|---|---|---|---|
| Cholesterol | 82.27mg | 27% | |
| Sodium | 410.98mg | 17% | |
| Potassium | 299.36mg | 6% | |
| Total Carbs | 26.52g | 9% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 22.69g | 45% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 118.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 211.99 Kcal (888 kJ) | ||
| Calories from fat | 84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 22% | |
|---|---|---|---|
| Cholesterol | 53.46mg | 27% | |
| Sodium | 267.05mg | 17% | |
| Potassium | 194.52mg | 6% | |
| Total Carbs | 17.23g | 9% | |
| Sugars | 3.68g | 23% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 14.74g | 45% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.8mg | 15% | |
| Calcium | 77mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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