Parm and Pepper Breadsticks Recipe

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Parm and Pepper Breadsticks
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Ingredients:

Directions:

  1. Roll dough into an 8 x 4-inch rectangle. Cook olive oil and garlic in a skillet over low heat for 5 minutes. Discard garlic. Brush oil over dough; sprinkle with Parmigiano-Reggiano cheese and pepper. Cut dough into 4 (4 x 2-inch) rectangles. Arrange on a baking sheet coated with cooking spray. Bake at 425° for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.01 Kcal (682 kJ)
Calories from fat 102.55 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 5.77mg 2%
Sodium 228.67mg 10%
Potassium 433.14mg 9%
Total Carbs 12.55g 4%
Sugars 2.33g 9%
Dietary Fiber 2.53g 10%
Protein 3.87g 8%
Vitamin C 14.3mg 24%
Iron 1.3mg 7%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 86.65 Kcal (363 kJ)
Calories from fat 54.51 Kcal
% Daily Value*
Total Fat 6.06g 18%
Cholesterol 3.07mg 2%
Sodium 121.55mg 10%
Potassium 230.24mg 9%
Total Carbs 6.67g 4%
Sugars 1.24g 9%
Dietary Fiber 1.35g 10%
Protein 2.06g 8%
Vitamin C 7.6mg 24%
Iron 0.7mg 7%
Calcium 58.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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