Paradise Buns Recipe

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Paradise Buns
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Ingredients
6
Count
Nutrition
228
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Divide bread dough into eight pieces. In a shallow bowl, combine the cheese, vegetables, garlic and garlic powder. Roll each piece of dough into an 8-in. rope. Roll in cheese mixture, pressing mixture into dough. Tie into a knot and press vegetables into dough; tuck ends under.
  2. Place 2 in. apart on greased baking sheets. Cover and let rise until doubled about 30 minutes.
  3. Bake at 375° for 15-20 minutes or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.61 Kcal (953 kJ)
Calories from fat 102.41 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 5.42mg 2%
Sodium 126.15mg 5%
Potassium 81.76mg 2%
Total Carbs 25.92g 9%
Sugars 2.39g 10%
Dietary Fiber 1.2g 5%
Protein 4.98g 10%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 357.1 Kcal (1495 kJ)
Calories from fat 160.67 Kcal
% Daily Value*
Total Fat 17.85g 18%
Cholesterol 8.51mg 2%
Sodium 197.92mg 5%
Potassium 128.28mg 2%
Total Carbs 40.67g 9%
Sugars 3.75g 10%
Dietary Fiber 1.88g 5%
Protein 7.82g 10%
Vitamin C 0.4mg 0%
Iron 0.1mg 0%
Calcium 86.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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