Paprika Goulasch Recipe

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Paprika Goulasch
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Ingredients:

Directions:

  1. Season the beef in Salt, Pepper and Paprika.
  2. Fry the beef in the oil until browned all over.
  3. Add the onions and fry until they are slightly browned as well.
  4. Add the peppers, garlic, more paprika powder and tomato paste and continue frying over a lower heat to marry and coat everything well.
  5. Add the stock, bring to a simmer and check the seasoning.
  6. Simmer for 1 1/2 hours until the meat is tender.
  7. Add the flour/water to thicken the stew.
  8. Continue cooking for a few minutes.
  9. Serve with Tagliatelle, Spaetzle or Potato dumplings and a dollop if sour cream if desired
  10. Bon apetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.29 Kcal (1241 kJ)
Calories from fat 104.72 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 86.25mg 29%
Sodium 417.53mg 17%
Potassium 973.28mg 21%
Total Carbs 17.47g 6%
Sugars 7.22g 29%
Dietary Fiber 3.77g 15%
Protein 30.95g 62%
Vitamin C 47mg 78%
Iron 3.1mg 17%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 73.21 Kcal (307 kJ)
Calories from fat 25.87 Kcal
% Daily Value*
Total Fat 2.87g 18%
Cholesterol 21.31mg 29%
Sodium 103.17mg 17%
Potassium 240.49mg 21%
Total Carbs 4.32g 6%
Sugars 1.78g 29%
Dietary Fiber 0.93g 15%
Protein 7.65g 62%
Vitamin C 11.6mg 78%
Iron 0.8mg 17%
Calcium 19mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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