Spicy Tomato Steak Recipe

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Spicy Tomato Steak
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Ingredients:

Directions:

  1. Heat a blob of oil in a pan and fry onions and garlic until soft.
  2. Add steak and cook until browned, trying to keep most of the onion and garlic on top of the steak.
  3. Add red pepper, 1 tsp cumin, 2 tsp paprika, 2 tsp chilli flakes, herbs and s&p, covering the meat. (add seasonings according to taste, i didnt actually measure mine but i like it hot!).
  4. Fry on medium heat until steak is cooked as preferred.
  5. Stir in passata, making a sauce around the steak with the rest of the ingredients.
  6. Once sauce is hot through, serve with a good dollop of creamy mash!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.11 Kcal (1030 kJ)
Calories from fat 136.62 Kcal
% Daily Value*
Total Fat 15.18g 23%
Cholesterol 39.76mg 13%
Sodium 266.27mg 11%
Potassium 360.39mg 8%
Total Carbs 15.83g 5%
Sugars 4.64g 19%
Dietary Fiber 3.59g 14%
Protein 12.21g 24%
Vitamin C 85.4mg 142%
Iron 1.2mg 7%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 104.41 Kcal (437 kJ)
Calories from fat 57.96 Kcal
% Daily Value*
Total Fat 6.44g 23%
Cholesterol 16.87mg 13%
Sodium 112.97mg 11%
Potassium 152.9mg 8%
Total Carbs 6.72g 5%
Sugars 1.97g 19%
Dietary Fiber 1.52g 14%
Protein 5.18g 24%
Vitamin C 36.2mg 142%
Iron 0.5mg 7%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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