Directions:
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add sliced mushrooms; sauté 3 minutes or until tender. Remove mushrooms from pan.
- Rub steak seasoning and thyme over pork. Add pork to pan; cook 3 minutes on each side or until done. Combine broth and cornstarch, stirring with a whisk. Add mushrooms and broth mixture to pan. Bring to a boil; cook 1 minute or until slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.61 Kcal (698 kJ) | ||
| Calories from fat | 36.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 21.13mg | 7% | |
| Sodium | 148.26mg | 6% | |
| Potassium | 790.4mg | 17% | |
| Total Carbs | 15g | 5% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 17.93g | 36% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.63 Kcal (258 kJ) | ||
| Calories from fat | 13.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 6% | |
|---|---|---|---|
| Cholesterol | 7.82mg | 7% | |
| Sodium | 54.84mg | 6% | |
| Potassium | 292.36mg | 17% | |
| Total Carbs | 5.55g | 5% | |
| Sugars | 1.76g | 19% | |
| Dietary Fiber | 2.01g | 22% | |
| Protein | 6.63g | 36% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 10% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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