Papaya Boats With Wine Recipe

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Papaya Boats With Wine
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Ingredients:

Directions:

  1. Blend lime juice, wine, honey and mint; set aside. Mix all fruits, except papayas, pour dressing over fruit. Chill. At serving time, spoon fruit into cavities of papayas. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.25 Kcal (457 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.06mg 0%
Potassium 339.11mg 7%
Total Carbs 27.38g 9%
Sugars 21.84g 87%
Dietary Fiber 3.08g 12%
Protein 1.23g 2%
Vitamin C 71.4mg 119%
Iron 2.5mg 14%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 51.23 Kcal (214 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.78mg 0%
Potassium 159mg 7%
Total Carbs 12.84g 9%
Sugars 10.24g 87%
Dietary Fiber 1.45g 12%
Protein 0.58g 2%
Vitamin C 33.5mg 119%
Iron 1.2mg 14%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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