Papa D’s Goulash Recipe

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Papa D’s Goulash
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Ingredients:

Directions:

  1. Sauté onion in butter and oil till soft, add garlic and cook for about 1 minute, place in small bowl.
  2. Add ground beef to skillet and brown, put onion and garlic back into skillet with meat and add diced tomatoes, tomato paste, tomato sauce and beef broth, season with salt and pepper, stir well and simmer for about 2 hours with lid on stirring a few times.
  3. Stir in wine and simmer with lid off for 15 minutes then mix in cooked macaroni.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.4 Kcal (1078 kJ)
Calories from fat 137.15 Kcal
% Daily Value*
Total Fat 15.24g 23%
Cholesterol 46.18mg 15%
Sodium 179.34mg 7%
Potassium 291.76mg 6%
Total Carbs 14.55g 5%
Sugars 1.87g 7%
Dietary Fiber 1.24g 5%
Protein 13.92g 28%
Vitamin C 2.8mg 5%
Iron 1.6mg 9%
Calcium 21mg 2%
Amount Per 100 g
Calories 159.25 Kcal (667 kJ)
Calories from fat 84.85 Kcal
% Daily Value*
Total Fat 9.43g 23%
Cholesterol 28.57mg 15%
Sodium 110.95mg 7%
Potassium 180.5mg 6%
Total Carbs 9g 5%
Sugars 1.16g 7%
Dietary Fiber 0.77g 5%
Protein 8.61g 28%
Vitamin C 1.7mg 5%
Iron 1mg 9%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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