Pantry Thanksgiving Dinner Shells and Cheese Recipe

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Pantry Thanksgiving Dinner Shells and Cheese
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Ingredients:

Directions:

  1. Prepare noodles as directed but do not add cheese yet. While noodles are cooking open cans and prepare turkey by chopping if needed. Layer turkey and green beans in bottom of colander. .
  2. Dump noodles on top of ingredients in colander. By dumping the hot water on top it heats them up. Do not rinse.
  3. Mix in cheese sauce and serve topped with French fried onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.76 Kcal (183 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 3.4mg 1%
Sodium 6.18mg 0%
Potassium 42.59mg 1%
Total Carbs 7.54g 3%
Sugars 0.43g 2%
Dietary Fiber 0.44g 2%
Protein 2.38g 5%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 229.39 Kcal (960 kJ)
Calories from fat 22.81 Kcal
% Daily Value*
Total Fat 2.53g 1%
Cholesterol 17.83mg 1%
Sodium 32.39mg 0%
Potassium 223.3mg 1%
Total Carbs 39.52g 3%
Sugars 2.26g 2%
Dietary Fiber 2.31g 2%
Protein 12.48g 5%
Vitamin C 3.1mg 1%
Iron 2.2mg 2%
Calcium 28.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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