Country Green Beans Recipe

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Country Green Beans
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Ingredients:

  • 2 (14 1/2 oz) cans green beans
  • 1/4 cup chopped onion
  • 1/4 cup butter or 1/4 cup margarine
  • 1/4 cup water
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Combine all ingredients in saucepan. Cover and simmer 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.43 Kcal (362 kJ)
Calories from fat 70.8 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 22.5mg 8%
Sodium 284.69mg 12%
Potassium 51.53mg 1%
Total Carbs 2.18g 1%
Sugars 0.56g 2%
Dietary Fiber 0.45g 2%
Protein 2.16g 4%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 186.24 Kcal (780 kJ)
Calories from fat 152.57 Kcal
% Daily Value*
Total Fat 16.95g 12%
Cholesterol 48.5mg 8%
Sodium 613.5mg 12%
Potassium 111.04mg 1%
Total Carbs 4.69g 1%
Sugars 1.2g 2%
Dietary Fiber 0.97g 2%
Protein 4.66g 4%
Vitamin C 4mg 3%
Vitamin A 0.2mg 3%
Iron 0.2mg 1%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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