Pansit Canton Recipe

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Pansit Canton
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Ingredients:

  • 1/4 kg pork , cut into strips
  • 1 cup marinade
  • 100 g shrimp , shelled but tails kept intact
  • 8 lemon wedges

Directions:

  1. Sauté pork in 2 tbsp oil until browned. Add carrot. Cook for 2 minutes.
  2. Add Instant Marinade, 3/4 cup water, shrimps and 1/2 tsp iodized fine salt (or 1/2 tbsp iodized rock salt). Simmer for 10 minutes.
  3. Add noodles and cabbage. Cook for 5 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5093.09 Kcal (21324 kJ)
Calories from fat 3180.21 Kcal
% Daily Value*
Total Fat 353.36g 544%
Cholesterol 8154.75mg 2718%
Sodium 5685.03mg 237%
Potassium 3114.19mg 66%
Total Carbs 112.65g 38%
Sugars 27.56g 110%
Dietary Fiber 14.17g 57%
Protein 379.2g 758%
Vitamin C 10.8mg 18%
Vitamin A 17.9mg 597%
Iron 27mg 150%
Calcium 4316.8mg 432%
Amount Per 100 g
Calories 3565.97 Kcal (14930 kJ)
Calories from fat 2226.65 Kcal
% Daily Value*
Total Fat 247.41g 544%
Cholesterol 5709.61mg 2718%
Sodium 3980.42mg 237%
Potassium 2180.42mg 66%
Total Carbs 78.87g 38%
Sugars 19.3g 110%
Dietary Fiber 9.92g 57%
Protein 265.5g 758%
Vitamin C 7.6mg 18%
Vitamin A 12.5mg 597%
Iron 18.9mg 150%
Calcium 3022.5mg 432%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 130.5
    Points
  • 137
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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