Pancetta Baked Pork Fillet Recipe

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Pancetta Baked Pork Fillet
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Ingredients:

  • 12 -14 slices pancetta
  • 350 -400 g pork fillets (11-13oz)
  • 1 apple , sliced not peeled red looks nicer
  • 2 tsp oil
  • 2 tbsp sage leaves

Directions:

  1. Preheat oven to 220 deg C (425 deg F).
  2. Wrap pancetta around the pork to enclose, place apple slices in a baking dish and top with the fillet, sprinkle with oil, sage and pepper.
  3. Bake in oven 12-15 minutes or until pork is cooked to your liking.
  4. Serve sliced thickly on rocket (arugula) salad with garlic mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1606 Kcal (6724 kJ)
Calories from fat 1418.67 Kcal
% Daily Value*
Total Fat 157.63g 243%
Cholesterol 207.8mg 69%
Sodium 1636.26mg 68%
Potassium 1016.15mg 22%
Total Carbs 14.87g 5%
Sugars 9.14g 37%
Dietary Fiber 2.62g 10%
Protein 33.48g 67%
Vitamin C 5.2mg 9%
Iron 0.6mg 3%
Calcium 155.8mg 16%
Amount Per 100 g
Calories 427.13 Kcal (1788 kJ)
Calories from fat 377.31 Kcal
% Daily Value*
Total Fat 41.92g 243%
Cholesterol 55.27mg 69%
Sodium 435.17mg 68%
Potassium 270.25mg 22%
Total Carbs 3.95g 5%
Sugars 2.43g 37%
Dietary Fiber 0.7g 10%
Protein 8.9g 67%
Vitamin C 1.4mg 9%
Iron 0.1mg 3%
Calcium 41.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.7
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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