Pan-Seared Rib Eyes With Mustard & White Wine Cream Sauce Recipe

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Pan-Seared Rib Eyes With Mustard & White Wine Cream Sauce
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Ingredients:

Directions:

  1. Preheat your oven to 350 (for finishing).
  2. First brush your rib eyes down with a small amount of olive oil.
  3. Then, take a small bown and mix the mustard, coarsely cracked black pepper, and salt.
  4. Rub this mixture into your rib eyes.
  5. Now take your pan and add a bit of olive oil, and sear your steaks about 3 minutes on each side.
  6. Transfer seared steaks to a sheet panthe steaks to a sheet pan and finish cooking in a 350 degree oven for around 10 minutes or so to obtain a medium rare steak.
  7. Reserve a bit of the oil in the skillet that the steaks were seared in, and over medium-high heat saute your shallots until they are nice and browned/glazed (approx 2 1/2 mins).
  8. Add your white wine and reduce for approximately 3-4 minutes, until 1/2 of the liquid remains.
  9. Add heavy cream to the skillet and stir in the green peppercorns.
  10. Continue to reduce sauce over med/high heat until reduced to about half.
  11. Whisk in both of your mustards until thoroughly blended.
  12. Season with salt and pepper.
  13. Serve over ribeyes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.55 Kcal (3846 kJ)
Calories from fat 594.66 Kcal
% Daily Value*
Total Fat 66.07g 102%
Cholesterol 239.39mg 80%
Sodium 348.61mg 15%
Potassium 924.37mg 20%
Total Carbs 9.42g 3%
Sugars 3.31g 13%
Dietary Fiber 1.82g 7%
Protein 62.25g 124%
Vitamin C 3.2mg 5%
Iron 7.3mg 41%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 211.3 Kcal (885 kJ)
Calories from fat 136.79 Kcal
% Daily Value*
Total Fat 15.2g 102%
Cholesterol 55.07mg 80%
Sodium 80.19mg 15%
Potassium 212.64mg 20%
Total Carbs 2.17g 3%
Sugars 0.76g 13%
Dietary Fiber 0.42g 7%
Protein 14.32g 124%
Vitamin C 0.7mg 5%
Iron 1.7mg 41%
Calcium 15.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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