Pan Seared Portobello Mushrooms With Bacon and Blue Cheese Recipe

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Pan Seared Portobello Mushrooms With Bacon and Blue Cheese
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Ingredients:

Directions:

  1. Place a large saute pan over medium high and add 1 to 2 tablespoons of olive oil.
  2. Add the bacon and cook until crisp, about 5 to 6 minutes. Remove the bacon with a slotted spoon and set aside.
  3. Add the portobello mushrooms to the rendered bacon fat and season them with salt and pepper. Cook 3 to 4 minutes, and once golden brown, flip. Season again with salt and pepper and cook until golden brown, another 3 to 4 minutes.
  4. Remove the mushrooms from the pan to a platter.
  5. Add the onion, season with salt and pepper, and cook for 4 to 5 minutes, or until the onion is translucent.
  6. Add the butter and then toss back in the bacon and then sprinkle the flour over the onion bacon mixture. Cook, stirring constantly, for 1 to 2 minutes, or until the flour begins to look sandy.
  7. Slowly pour in the chicken stock and scrape up any brown bits on the bottom of the pan. Once the gravy starts to thicken and simmer, pour in the milk.
  8. Add the blue cheese and cook until the gravy coats the back of a spoon, about 5 minutes. Taste and adjust seasoning.
  9. Add the parsley, spoon the gravy on top of the mushrooms and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.72 Kcal (1636 kJ)
Calories from fat 267.12 Kcal
% Daily Value*
Total Fat 29.68g 46%
Cholesterol 60.7mg 20%
Sodium 742.79mg 31%
Potassium 658.16mg 14%
Total Carbs 15.19g 5%
Sugars 6.81g 27%
Dietary Fiber 1.6g 6%
Protein 16.37g 33%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 159.9mg 16%
Amount Per 100 g
Calories 126.66 Kcal (530 kJ)
Calories from fat 86.6 Kcal
% Daily Value*
Total Fat 9.62g 46%
Cholesterol 19.68mg 20%
Sodium 240.8mg 31%
Potassium 213.36mg 14%
Total Carbs 4.92g 5%
Sugars 2.21g 27%
Dietary Fiber 0.52g 6%
Protein 5.31g 33%
Vitamin C 3.1mg 16%
Iron 0.1mg 2%
Calcium 51.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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