Pan Seared Grouper with English Pea Puree, Chanterelles, Sunchokes and Rainbow Carrots and Minneola Buerre Blanc Recipe

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Pan Seared Grouper with English Pea Puree, Chanterelles, Sunchokes and Rainbow Carrots and Minneola Buerre Blanc
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Ingredients:

Directions:

  1. For the pea puree: Blanch the peas in boiling salted water until bright green, then drain, shock in ice water, then drain again. Cook the leeks and shallots in the clarified butter until translucent, then add the peas until warmed. Put the pea mixture in the blender, add the mascarpone and blend until smooth (the amount of cheese could vary depending on desired consistency). Chill puree until ready to serve.
  2. For the vegetables: Preheat the oven to 350 degrees F. Coat the carrots with olive oil and sprinkle with salt and pepper. Roast, covered, on a baking sheet until tender. Let cool, and then dice. Peel the sunchokes, placing them in water so they do not discolor. Slice, drain and saute over medium heat in clarified butter until tender, and then chill.
  3. For the grouper: Turn the oven temperature up to 400 degrees F. Heat a saute pan until hot, then add clarified butter and heat until hot. Sprinkle the fish with salt and pepper, then sear the pretty side of the fish until begins to brown, then transfer to the oven for 7 to 9 minutes. Do not flip or move fish. Remove the pan and add the whole butter, garlic and thyme.
  4. For the beurre blanc: Meanwhile, combine the wine, shallots, orange juice and thyme in a saucepan and cook until reduced by 95 percent (almost 1 tablespoon liquid remaining). Remove from the heat and whisk in the chilled butter to combine. Strain through a fine mesh sieve.
  5. To serve: Preheat a saute pan. Saute the mushrooms in some clarified butter. Add the other vegetables and warm, adding a small amount of stock if needed to prevent the vegetables drying out.
  6. Baste the fish with the melted butter and pan drippings. Arrange with buerre blanc on the bottom, then vegetables, then grouper, and garnish with pea puree.
  7. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not it for home use and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.55 Kcal (2217 kJ)
Calories from fat 457.7 Kcal
% Daily Value*
Total Fat 50.86g 78%
Cholesterol 133.59mg 45%
Sodium 82.96mg 3%
Potassium 174.53mg 4%
Total Carbs 11.41g 4%
Sugars 2.43g 10%
Dietary Fiber 2.59g 10%
Protein 3.53g 7%
Vitamin C 5.5mg 9%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 348.76 Kcal (1460 kJ)
Calories from fat 301.44 Kcal
% Daily Value*
Total Fat 33.49g 78%
Cholesterol 87.98mg 45%
Sodium 54.64mg 3%
Potassium 114.95mg 4%
Total Carbs 7.51g 4%
Sugars 1.6g 10%
Dietary Fiber 1.71g 10%
Protein 2.33g 7%
Vitamin C 3.6mg 9%
Vitamin A 0.4mg 22%
Iron 0.6mg 5%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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