Directions:
- Combine tomatoes, herbs, garlic, lemon juice and oil and cook on medium for at least 10 minutes.
- Cut cheese into 4 thick slices and lightly coat in flour.
- Brush fry pan with a little extra oil and fry the cheese over a low heat until golden on both sides.
- Serve salsa over cheese.
- Garnish with olives and serve with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.65 Kcal (1510 kJ) | ||
| Calories from fat | 247.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.46g | 42% | |
|---|---|---|---|
| Cholesterol | 33.61mg | 11% | |
| Sodium | 1307.24mg | 54% | |
| Potassium | 159.45mg | 3% | |
| Total Carbs | 11.23g | 4% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 21.63g | 43% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.5mg | 3% | |
| Calcium | 867.1mg | 87% | |
| Amount Per 100 g | |||
| Calories | 209.39 Kcal (877 kJ) | ||
| Calories from fat | 143.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 42% | |
|---|---|---|---|
| Cholesterol | 19.51mg | 11% | |
| Sodium | 758.96mg | 54% | |
| Potassium | 92.58mg | 3% | |
| Total Carbs | 6.52g | 4% | |
| Sugars | 1.09g | 8% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 12.56g | 43% | |
| Vitamin C | 7.7mg | 22% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 0.3mg | 3% | |
| Calcium | 503.4mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Obsessive Gazpacho
Ripe tomatoes, chopped, Purple onion, finely chopped and 16 more.. -
Basil Salsa
Roma tomatoes, peeled, seeded and diced and 9 more.. -
Zucchini Feta Bruschetta
Tomato (seeded and chopped ), Zucchini (finely chopped ) and 10 more.. -
Lamb With White Bean Salad
Cannellini beans, Tomatoes, small, finely chopped and 9 more.. -
Summer Vinaigrette
Shallot, finely chopped, Garlic clove, minced and 9 more.. -
Herbed Tomato Endive Salad
Heads endive , leaves seperated, Tomatoes, thinly sliced and 10 more.. -
Snapper Fillets With Herb and Caper Butter
Red snapper fillets, Oil, Seasoned flour, Butter, softened and 5 more.. -
Herbed Pizza Bread
Butter, softened, Olive oil, Breadcrumbs and 7 more.. -
Four Seasons Crab Cakes
Lump crabmeat, Cod fish fillet, fresh, Heavy cream and 8 more.. -
Country Potato Salad
Potatoes, Chopped celery, Smoked ham, sliced into strips and 9 more.. -
Lemon Basil Hummus Dip
Chickpeas (garbanzo beans), Fresh basil leaves (1/2 cup) and 6 more..
Also Try
-
Halloumi Cheese with caramelised balsamic vinegar
Halloumi cheese, Flour, Olive oil, Balsamic vinegar and 3 more.. -
Fried Hot Peppers with Yogurt
Green chili pepper (or a combination of italian green pep... and 5 more.. -
-
-
-
Fried Anchovies With Sauce- Gavros Tiganitos
Almonds, toasted, Garlic cloves, coarsely chopped and 12 more.. -
-
-
Marinated Feta Cheese With Orange, Green Olives, and Garlic
Extra virgin olive oil, Garlic cloves, sliced and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
