Thai Shrimp Congee Recipe

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Thai Shrimp Congee
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Ingredients:

Directions:

  1. Bring broth and rice to a boil. When the rice swells, turn the heat to medium low, and continue cooking for an hour. Add more broth if necessary.
  2. Add prawns for the last 5 to 10 minutes (or shredded chicken).
  3. If the soup becomes too thick, add a little more broth.
  4. Add fish sauce plus the ginger/galangal, and stir.
  5. Ladle into bowls and sprinkle with fresh cilantro, basil, and spring onion.
  6. Serve with pepper and the remaining condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.61 Kcal (3143 kJ)
Calories from fat 184.45 Kcal
% Daily Value*
Total Fat 20.49g 32%
Cholesterol 26.88mg 9%
Sodium 2265.3mg 94%
Potassium 1342.88mg 29%
Total Carbs 123.97g 41%
Sugars 13.69g 55%
Dietary Fiber 7.92g 32%
Protein 20.98g 42%
Vitamin C 54.9mg 92%
Iron 4.4mg 24%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 97.53 Kcal (408 kJ)
Calories from fat 23.97 Kcal
% Daily Value*
Total Fat 2.66g 32%
Cholesterol 3.49mg 9%
Sodium 294.35mg 94%
Potassium 174.49mg 29%
Total Carbs 16.11g 41%
Sugars 1.78g 55%
Dietary Fiber 1.03g 32%
Protein 2.73g 42%
Vitamin C 7.1mg 92%
Iron 0.6mg 24%
Calcium 12.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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