Pace Six-Layer Dip Recipe

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Pace Six-Layer Dip
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Ingredients:

Directions:

  1. Mash avocados in a bowl with lemon juice, salt and pepper.
  2. Combine sour cream and mayonnaise in another bowl.
  3. To assemble: spread bean dip in an oblong dish, top with avocado mixture, layer with sour cream mixture.
  4. Sprinkle with onions, tomatoes and olives and cover with cheese.
  5. Top with Pace Picante Sauce.
  6. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.61 Kcal (1275 kJ)
Calories from fat 239.38 Kcal
% Daily Value*
Total Fat 26.6g 41%
Cholesterol 24.89mg 8%
Sodium 409.81mg 17%
Potassium 392mg 8%
Total Carbs 12.97g 4%
Sugars 2.33g 9%
Dietary Fiber 5.91g 24%
Protein 6.9g 14%
Vitamin C 11.9mg 20%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 141.9mg 14%
Amount Per 100 g
Calories 152.27 Kcal (638 kJ)
Calories from fat 119.66 Kcal
% Daily Value*
Total Fat 13.3g 41%
Cholesterol 12.44mg 8%
Sodium 204.86mg 17%
Potassium 195.95mg 8%
Total Carbs 6.49g 4%
Sugars 1.17g 9%
Dietary Fiber 2.96g 24%
Protein 3.45g 14%
Vitamin C 5.9mg 20%
Vitamin A 0.1mg 8%
Iron 0.5mg 5%
Calcium 70.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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