P.f. Chang's® Chang's Spare Ribs Recipe

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P.f. Chang's® Chang's Spare Ribs
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Ingredients:

Directions:

  1. Make the sauce by combining ingredients in a medium saucepan over medium heat.
  2. Bring mixture to a boil, then reduce heat and simmer for 5 minutes,until thick.
  3. Cool.
  4. Heat up 12 to 16 cups of water in a large saucepan or dutch oven. Add a couple teaspoons of salt to the water.
  5. As water boils, trim the excess fat and meat off and slice between the bones of each rib to seperate.
  6. When the water is boiling,toss the ribs in, and boil the ribs for 12 to 14 minutes.
  7. No pink should show when they are done.
  8. Remove ribs to a plate to cool.
  9. Heating 4 cups of vegetable oil in a large saucepan over medium heat.
  10. The oil should be about 375°.
  11. When the oil is hot, drop 4-6 ribs in at a time.
  12. Fry for 2 to 4 minutes or until meat browns.
  13. Drain off the ribs on a rack or paper towels.
  14. Fry all the ribs refore moving on to the next step.
  15. Heat wok or large skillet over medium heat.
  16. When the pan is hot, toss in all the ribs to coat with the sauce.
  17. Simmer the ribs in the sauce for the about a minute while stirring and dump.
  18. The ribs onto a serving plate when they are all coated with sauce.
  19. Sprinkle the ribs with sesame seeds and about a tablespoon of diced green onion.
  20. Serve with a pile of napkins.:).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1605.04 Kcal (6720 kJ)
Calories from fat 853.55 Kcal
% Daily Value*
Total Fat 94.84g 146%
Cholesterol 260.36mg 87%
Sodium 1193.02mg 50%
Potassium 860.92mg 18%
Total Carbs 131.37g 44%
Sugars 94.52g 378%
Dietary Fiber 3.55g 14%
Protein 53.35g 107%
Vitamin C 14.1mg 24%
Iron 4.5mg 25%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 286.95 Kcal (1201 kJ)
Calories from fat 152.6 Kcal
% Daily Value*
Total Fat 16.96g 146%
Cholesterol 46.55mg 87%
Sodium 213.29mg 50%
Potassium 153.91mg 18%
Total Carbs 23.49g 44%
Sugars 16.9g 378%
Dietary Fiber 0.63g 14%
Protein 9.54g 107%
Vitamin C 2.5mg 24%
Iron 0.8mg 25%
Calcium 21.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.3
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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