Oysters Rockefeller Recipe

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Oysters Rockefeller
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Ingredients:

Directions:

  1. Place rock salt, about 1/2-inch thick on a platter and heat in the oven. Place oysters on the half shell on the hot salt. Broil for 5 minutes.
  2. In a food processor, pulse shallots, thyme, spinach and celery. In a saucepan, combine the water, the oyster liquid and the Worcestershire sauce and let boil vigorously for about 5 minutes. Add the vegetables and cook about 20 minutes or until it thickens to a thick sauce. Stir in the butter until melted and remove from heat, stir in the Herbsaint. Pour sauce over each oyster, sprinkle with bread crumbs and return to hot oven for 5 minutes. Serve piping hot on platter on which they are cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.09 Kcal (2395 kJ)
Calories from fat 449.12 Kcal
% Daily Value*
Total Fat 49.9g 77%
Cholesterol 125.63mg 42%
Sodium 1532.76mg 64%
Potassium 1045.56mg 22%
Total Carbs 32.25g 11%
Sugars 16.17g 65%
Dietary Fiber 3.36g 13%
Protein 5.82g 12%
Vitamin C 34.4mg 57%
Vitamin A 0.6mg 19%
Iron 3.6mg 20%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 133.78 Kcal (560 kJ)
Calories from fat 105.03 Kcal
% Daily Value*
Total Fat 11.67g 77%
Cholesterol 29.38mg 42%
Sodium 358.43mg 64%
Potassium 244.5mg 22%
Total Carbs 7.54g 11%
Sugars 3.78g 65%
Dietary Fiber 0.79g 13%
Protein 1.36g 12%
Vitamin C 8mg 57%
Vitamin A 0.1mg 19%
Iron 0.9mg 20%
Calcium 24.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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