Directions:
- Combine oysters and cornstarch in a colander; mix lightly.
- Rinse under cold running water.
- Parboil oysters in a medium saucepan of boiling water for 1 minute; drain.
- Place a 2 quart pan over high heat until hot.
- Add oil, swirling to coat bottom.
- Add green onions, garlic, and ginger; cook, stirring, until onions are fragrant and wilted, 30 to 40 seconds.
- Add oysters, wine, soy sauce, and oyster flavoured sauce; bring to a boil.
- Reduce heat, cover, and simmer for 3 minutes.
- Add cornstarch solution and cook, stirring, until sauce boils and thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.13 Kcal (800 kJ) | ||
| Calories from fat | 62.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 57.41mg | 19% | |
| Sodium | 486.22mg | 20% | |
| Potassium | 256.29mg | 5% | |
| Total Carbs | 9.46g | 3% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 17.21g | 34% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 4.6mg | 26% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.25 Kcal (617 kJ) | ||
| Calories from fat | 48.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 11% | |
|---|---|---|---|
| Cholesterol | 44.23mg | 19% | |
| Sodium | 374.6mg | 20% | |
| Potassium | 197.45mg | 5% | |
| Total Carbs | 7.29g | 3% | |
| Sugars | 2.03g | 11% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 13.26g | 34% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 3.5mg | 26% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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