Calories in Usda Emu, oyster

400Calories

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Nutrition Facts Usda Emu, oyster

Amount Per 10 oz
Calories 399.74 Kcal (1674 kJ)
Calories from fat 124 Kcal
% Daily Value*
Total Fat 13.78g 21%
Saturated Fat 3.49g 17%
Cholesterol 229.64mg 77%
Sodium 425.25mg 18%
Potassium 708.75mg 15%
Protein 64.67g 129%
Iron 15.6mg 87%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 283.5 g
  • Cal: 20 %
  • Fat: 21.2 %
  • Carb: 0 %
  • Prot: 129.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.6%)
  • Protein (67.4%)
Usda Emu, oyster Good and Bad Points
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