Oyster Stuffed Mushroom Caps Recipe

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Oyster Stuffed Mushroom Caps
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Ingredients:

Directions:

  1. Roll the chopped oysters in the bread crumbs.
  2. Melt butter and add minced garlic.
  3. Season with salt, pepper& herbs.
  4. Fry the oysters in the butter mixture.
  5. Fill the mushroom caps.
  6. Place caps in a baking dish, sprinkle with any remaining butter from frypan and the white wine.
  7. Sprinkle the cheese over the caps.
  8. Cover& bake 350f for 15 minutes.
  9. Uncover& broil for 1-2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.17 Kcal (419 kJ)
Calories from fat 66.67 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 19.42mg 6%
Sodium 113.42mg 5%
Potassium 234mg 5%
Total Carbs 3.73g 1%
Sugars 1.6g 6%
Dietary Fiber 0.77g 3%
Protein 4.53g 9%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 106.78 Kcal (447 kJ)
Calories from fat 71.07 Kcal
% Daily Value*
Total Fat 7.9g 11%
Cholesterol 20.7mg 6%
Sodium 120.9mg 5%
Potassium 249.44mg 5%
Total Carbs 3.98g 1%
Sugars 1.71g 6%
Dietary Fiber 0.82g 3%
Protein 4.83g 9%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 86mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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