Directions:
- Mix all incredients together.
- Place marinade & Leg of Lamb Roast in 1 Gallon size freezer bag. Try to get as much air out of bag as possible. Place in refrigerator in shallow pan, in case of leak. Turn every time you think of it.
- I put this together in an afternoon and allow the roast to marinate overnight & part of the next day.
- I cook it per the High Altitude Lamb . Since I have most of the ingredients in the marinade, the only thing I do prior to cooking is make slits in the roast and insert slivers of garlic.
- I use a stone roaster.
- Cooking time listed here is the marinating time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.49 Kcal (366 kJ) | ||
| Calories from fat | 84.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Sodium | 0.94mg | 0% | |
| Potassium | 19.57mg | 0% | |
| Total Carbs | 0.96g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 407.24 Kcal (1705 kJ) | ||
| Calories from fat | 393.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.76g | 14% | |
|---|---|---|---|
| Sodium | 4.36mg | 0% | |
| Potassium | 91.1mg | 0% | |
| Total Carbs | 4.47g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.53g | 1% | |
| Protein | 0.88g | 0% | |
| Vitamin C | 3.1mg | 1% | |
| Iron | 1.5mg | 2% | |
| Calcium | 57.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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