Directions:
- Brown ground beef over medium heat with onions. While browning meat cook rice according to package instructions. Also heat refried beans to desired heat.
- Drain meat and begin assembling burrito.
- Layer top of tortilla with refried beans, meat, cheese, lettuce, diced tomatoes, rice, sour cream, and olives.
- Roll tortilla up like a burrito then plate it. Once on a plate drench with enchilada sauce. I then like to add a little extra sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.07 Kcal (490 kJ) | ||
| Calories from fat | 65.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 11% | |
|---|---|---|---|
| Cholesterol | 29.14mg | 10% | |
| Sodium | 60.2mg | 3% | |
| Potassium | 168.49mg | 4% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 179.03 Kcal (750 kJ) | ||
| Calories from fat | 100.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 11% | |
|---|---|---|---|
| Cholesterol | 44.56mg | 10% | |
| Sodium | 92.07mg | 3% | |
| Potassium | 257.67mg | 4% | |
| Total Carbs | 5.88g | 1% | |
| Sugars | 0.17g | 0% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 14.09g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 6% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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