Oven Swiss Steak Recipe

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Oven Swiss Steak
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Ingredients:

Directions:

  1. In a large ovenproof skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain, reserving 1/4 cup drippings. Crumble bacon and set aside.
  2. Trim beef; cut into serving-size pieces. Brown on both sides in drippings. Top meat with mushrooms, tomatoes and onion. Sprinkle with tarragon and bacon. Cover and bake at 325° for 1-1/4 to 1-3/4 hours or until meat is tender, basting twice.
  3. Remove meat to a serving platter; keep warm. Combine cornstarch and water until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cream. Simmer, uncovered, for 3-4 minutes or until heated through. Serve with meat. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.09 Kcal (2299 kJ)
Calories from fat 296.36 Kcal
% Daily Value*
Total Fat 32.93g 51%
Cholesterol 186.58mg 62%
Sodium 320.64mg 13%
Potassium 592.94mg 13%
Total Carbs 5.59g 2%
Sugars 1.14g 5%
Dietary Fiber 0.59g 2%
Protein 54.55g 109%
Vitamin C 2.4mg 4%
Iron 4.8mg 27%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 213.08 Kcal (892 kJ)
Calories from fat 115.01 Kcal
% Daily Value*
Total Fat 12.78g 51%
Cholesterol 72.4mg 62%
Sodium 124.43mg 13%
Potassium 230.09mg 13%
Total Carbs 2.17g 2%
Sugars 0.44g 5%
Dietary Fiber 0.23g 2%
Protein 21.17g 109%
Vitamin C 0.9mg 4%
Iron 1.9mg 27%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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