Directions:
- Preheat oven to 425°.
- Place a jelly-roll pan in oven for 10 minutes. Place beans in a large bowl. Drizzle with oil; sprinkle with salt and pepper. Toss well to coat. Arrange green bean mixture in a single layer on preheated baking sheet. Bake at 425° for 8 minutes or until crisp-tender.
- For baby: Omit black pepper. Cut the green beans into bite-sized pieces. Serve 3 to 5 green beans in a small bowl or on a rimmed plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.2 Kcal (160 kJ) | ||
| Calories from fat | 14.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Sodium | 198.38mg | 8% | |
| Potassium | 160.81mg | 3% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 49.08 Kcal (205 kJ) | ||
| Calories from fat | 19.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Sodium | 254.91mg | 8% | |
| Potassium | 206.64mg | 3% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 2.91g | 9% | |
| Dietary Fiber | 2.94g | 9% | |
| Protein | 1.95g | 3% | |
| Vitamin C | 11.7mg | 15% | |
| Iron | 1mg | 4% | |
| Calcium | 36.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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